This gallery contains 1 photo.
The thing about belts…
Spicy Lemon Pepper Pasta with Broccoli (or kale or whatever)
Spicy Lemon Pepper Pasta with Broccoli
Serves one
Dried Fettucini, enough for one
2 tsp Olive Oil, to start
1 1/2 Cups Fresh Broccoli Florets
1/4 Cup Sliced Sundried Tomatoes (oil packed)
1/2 tsp Hot Red Pepper Flakes
1 tsp Fresh Lemon Juice, or more to taste
1-2 Pinches Kosher Salt, or to taste
Black Pepper, to taste
Lemon Zest, for garnish, optional
Spicy Lemon Pepper Pasta with Broccoli Serves one Dried Fettucini, enough for one 2 tsp Olive Oil, to start 1 1/2 Cups Fresh Broccoli Florets 1/4 Cup Sliced Sundried Tomatoes (oil packed) 1/2 tsp Hot Red Pepper Flakes 1 tsp Fresh Lemon Juice, or more to taste 1-2 Pinches Kosher Salt, or to taste Black Pepper, to taste Lemon Zest, for garnish, optional
I made this with dyno kale instead of broccoli. Also added sauteed onions and garlic.
Stir-fried chilli broccoli with seared polenta
Ingredients
For the seared polenta
100g/3½oz quick-cook polenta, cooked with water or stock according to packet instructions
salt and freshly ground black pepper
2 tbsp olive oil, plus extra for greasing
For the broccoli
1 tbsp olive oil
1 garlic clove, sliced
½ red chilli, seeds removed, finely chopped
3 stalks purple sprouting broccoli, trimmed
½ lemon, juice only
salt and freshly ground black pepper
Method
1. For the seared polenta, place the cooked polenta into a bowl and season with salt and freshly ground black pepper.
2. Lightly oil a small square dish and press the polenta into the dish. Leave to cool – it will form a solid cake.
3. Heat the oil in a frying pan, slice wedges of the polenta from the dish and fry, turning frequently, until crisp and golden-brown on all sides.
4. For the stir-fried chilli broccoli, heat the oil in a wok or large frying pan, add the garlic and chilli and stir fry for one minute.
5. Add the purple sprouting broccoli and stir fry for 3-4 minutes, or until the broccoli is tender.
6. Add the lemon juice and season, to taste, with salt and freshly ground black pepper.
7. To serve, place the broccoli onto a plate with the seared polenta alongside.
Product development is a conversation with the user that doesn’t really start till you launch. Before you launch, you’re like a police artist before he’s shown the first version of his sketch to the witness.
| No entries found. |
| No entries found. |
| 0.0288 | |
| 0.0200 | |
| 0.1321 | |
| 0.0260 | |
| 0.0322 | |
| 0.0329 | |
| 0.0219 | |
| 0.0782 | |
| 0.0269 | |
| 0.0570 | |
| 0.2329 | |
| 2.7399 | |
| 0.0250 | |
| 0.0830 | |
| 0.1259 | |
| 0.4220 | |
| 0.1850 | |
| 0.0448 | |
| 0.0219 | |
| 0.0329 | |
| 0.0591 | |
| 0.0219 | |
| 0.0241 | |
| 0.0641 | |
| 0.3400 | |
| 0.1810 | |
| 0.0501 | |
| 0.0648 | |
| 0.2201 | |
| 0.0448 | |
| 0.1960 | |
| 0.0360 | |
| 0.1199 | |
| 0.9611 | |
| 0.0782 | |
| 0.3090 | |
| 0.1631 | |
| 0.0701 | |
| 2.5809 | |
| 0.1161 | |
| 0.0601 | |
[0] => themes/twentyeleven/inc/theme-options.php [1] => themes/twentyeleven/inc/widgets.php [2] => themes/twentyeleven/author.php [3] => themes/twentyeleven/header.php [4] => themes/twentyeleven/searchform.php [5] => themes/twentyeleven/content-gallery.php [6] => themes/twentyeleven/content-link.php [7] => themes/twentyeleven/content-quote.php [8] => themes/twentyeleven/sidebar.php [9] => themes/twentyeleven/footer.php [10] => themes/twentyeleven/sidebar-footer.php
$_GET = array (
);$_POST = array (
);$_COOKIE = array (
);$_SESSION = array (
);$_SERVER = array (
'SERVER_SOFTWARE' => 'Apache',
'REQUEST_URI' => '/author/zzz_zwp/page/80/',
'LSPHP_ENABLE_USER_INI' => 'on',
'PATH' => '/usr/local/bin:/usr/bin:/bin',
'TEMP' => '/tmp',
'TMP' => '/tmp',
'TMPDIR' => '/tmp',
'PWD' => '/',
'HTTP_ACCEPT' => '*/*',
'HTTP_ACCEPT_ENCODING' => 'gzip, br, zstd, deflate',
'CONTENT_LENGTH' => '0',
'HTTP_HOST' => 'www.zzzzzzzzz.net',
'HTTP_USER_AGENT' => 'Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)',
'HTTP_X_HTTPS' => '1',
'REDIRECT_UNIQUE_ID' => 'aic8YYdX781fok0FbB-IUQAALlI',
'REDIRECT_QS_ConnectionId' => '178095625710159758400560',
'REDIRECT_SCRIPT_URL' => '/author/zzz_zwp/page/80/',
'REDIRECT_SCRIPT_URI' => 'https://www.zzzzzzzzz.net/author/zzz_zwp/page/80/',
'REDIRECT_HTTPS' => 'on',
'REDIRECT_SSL_TLS_SNI' => 'www.zzzzzzzzz.net',
'REDIRECT_HTTP2' => 'on',
'REDIRECT_H2PUSH' => 'off',
'REDIRECT_H2_PUSH' => 'off',
'REDIRECT_H2_PUSHED' => '',
'REDIRECT_H2_PUSHED_ON' => '',
'REDIRECT_H2_STREAM_ID' => '1',
'REDIRECT_H2_STREAM_TAG' => '400560-1224-1',
'REDIRECT_STATUS' => '200',
'UNIQUE_ID' => 'aic8YYdX781fok0FbB-IUQAALlI',
'QS_ConnectionId' => '178095625710159758400560',
'SCRIPT_URL' => '/author/zzz_zwp/page/80/',
'SCRIPT_URI' => 'https://www.zzzzzzzzz.net/author/zzz_zwp/page/80/',
'HTTPS' => 'on',
'SSL_TLS_SNI' => 'www.zzzzzzzzz.net',
'HTTP2' => 'on',
'H2PUSH' => 'off',
'H2_PUSH' => 'off',
'H2_PUSHED' => '',
'H2_PUSHED_ON' => '',
'H2_STREAM_ID' => '1',
'H2_STREAM_TAG' => '400560-1224-1',
'SERVER_SIGNATURE' => '',
'SERVER_NAME' => 'www.zzzzzzzzz.net',
'SERVER_ADDR' => '10.37.77.36',
'SERVER_PORT' => '443',
'REMOTE_ADDR' => '216.73.216.236',
'DOCUMENT_ROOT' => '/home1/zzz/public_html',
'REQUEST_SCHEME' => 'https',
'CONTEXT_PREFIX' => '',
'CONTEXT_DOCUMENT_ROOT' => '/home1/zzz/public_html',
'SERVER_ADMIN' => 'webmaster@zzzzzzzzz.net',
'SCRIPT_FILENAME' => '/home1/zzz/public_html/index.php',
'REMOTE_PORT' => '12915',
'REDIRECT_URL' => '/author/zzz_zwp/page/80/',
'SERVER_PROTOCOL' => 'HTTP/2.0',
'REQUEST_METHOD' => 'GET',
'QUERY_STRING' => '',
'SCRIPT_NAME' => '/index.php',
'PHP_SELF' => '/index.php',
'REQUEST_TIME_FLOAT' => 1780956257.104568958282470703125,
'REQUEST_TIME' => 1780956257,
'argv' =>
array (
),
'argc' => 0,
);